Adult Striking Classes
become a martial artist at any phase of life
Our Program focuses on Kickboxing and Muay Thai.
Muay Thai is the national sport of Thailand. Also known as “the art of 8 limbs”, Muay Thai uses Punches, Kicks, Knee Strikes, and Elbow Strikes. Muay Thai also incorporates standing grappling called clinching, making it one of the most all encompassing Combat Sports and one of the best forms of martial arts for self defense!
Kickboxing refers to a wider category of Combat Sports that incorporates strikes from various Martial Arts, mainly from: Muay Thai, Boxing, Karate, Kung Fu, Tae Kwon Do and more. There are many rule sets (styles) of Kickboxing, and the rule set determines what strikes are allowed.
Students will move through our ranking system as they become more and more proficient. Once a member has reached an appropriate level, they will be invited to join Intermediate and eventually Advanced classes. Intermediate and Advanced classes are ideal for students who have an interest in competing in Kickboxing and/or Muay Thai.
Not interested in competing? You’re still in the right place. Our classes aren’t just for fighters. They’re also for anyone looking to learn real self defense, build confidence, or challenge their body in new and exciting ways. Whether you’re looking to relieve stress or build powerful new skills, our training meets you where you are.